Video
Kupuna Fitness on Na Leo Tv
more segments to exercise to at Na Leo TV.
Chair Yoga for Seniors
Sarah Goldman, Yoga & Chair Yoga Instructor for the County of Hawaii Parks and Recreation's Elderly Activities Division, teaches a 30 min introductory chair yoga session. Normal classes are 60 minutes. Join in for a healthy, peaceful and relaxing session.
Senior Line Dance
Arlene Yonamine, Line Dance Instructor at the Kamana Senior Center (County of Hawaii Dept. of Parks & Recreation, Elderly Activities Division) Fun and easy country line dance tutorial for seniors. Just follow along and have a healthy, fun, and boot scootin' time :)
Tai Chi with Faith Elarionoff
Faith Elarionoff, Tai Chi Instructor for the County of Hawaii Parks and Recreation's Elderly Activities Division, teaches a 30 min tai chi session. Join in for a healthy, peaceful and relaxing session.
Morning Exercise for Seniors
Melva Purdy Silva, Activity Leader for the Hawaii Island Adult Care, leads us in a fun, positive morning stretch and dance.
Yoga for Seniors
Sarah Goldman, Yoga Instructor for the County of Hawaii Parks and Recreation's Elderly Activities Division, teaches a 30 min introductory yoga session. Normal classes are 60 minutes. Join in for a healthy, peaceful and relaxing session.
Senior Bon Dance Tutorial
Doris Takimoto, Japanese Dance Instructor teaches seniors how to do 3 dances used at Hawaii Island bon dances. Join in the fun, be healthy and learn something new each day :)
Qigong
Introduction to Qigong with Kamana Senior Center (County of Hawaii, Dept. of Parks & Recreation Elderly Activities Division) instructor Barbara Klein.
Chair Dancing for Seniors part 1
Harriet Rocha - Zumba Gold Instructor at the YMCA showcasing Senior chair dancing. A fun dance exercise for all.
Chair Dancing for Seniors part 2
Harriet Rocha - Zumba Gold Instructor at the YMCA showcasing Senior chair dancing. A fun dance exercise for all.
BASIC HULA with Charlene Lagrimas
Dance Fitness with Ash Tsuji
Fun, easy, and energetic. Jump right in and have fun dancing!
Photo Gallery
Hawaii County Elderly Recreation Services senior exercise class with Harriet Rocha. Chair fitness at Aunty Sally's Luau House.
Senior Chair Fitness. Having Fun and Staying Healthy.
Kupuna Hula performance
Live Healthy
Elderly Recreation Services Class Schedules
Elderly Recreation Services Class Schedules
Elderly Recreation Services Class Schedules
Island of Hawaii YMCA
Elderly Recreation Services Class Schedules
Elderly Recreation Services Class Schedules
The Y is the leading nonprofit committed to strengthening community by connecting all people to their potential, purpose and each other. Working locally, we focus on empowering young people, improving health and well-being and inspiring action in and across communities.
Blue Zones Hawaii
Elderly Recreation Services Class Schedules
Blue Zones Inspired Healthy Recipes
Blue Zones Project is a community-wide well-being improvement initiative that helps make healthy choices easier for everyone in Hawaii. When our entire community participates, the small changes contribute huge benefits for all of us: lowered healthcare costs, improved productivity, and a higher quality of life. Check out bzphawaii.com for tips on living longer, better.
Blue Zones Inspired Healthy Recipes
Blue Zones Inspired Healthy Recipes
Blue Zones Inspired Healthy Recipes
Cooking healthy recipes and meals doesn't have to be difficult! Try these healthy recipes that will please the whole family.
Elderly Activities Division
Blue Zones Inspired Healthy Recipes
Elderly Activities Division
The Elderly Activities Division’s (EAD) Administration oversees six programs: RSVP, Coordinated Services for the Elderly, Senior Training & Employment Program, Hawai`i County Nutrition Program, Elderly Recreation Services/Special Programs. The Division provides comprehensive and coordinated services for older individuals, which promote maximum independence, optimum health, personal dignity and self-enrichment.
Local Healthy Recipes
Blue Zones Inspired Healthy Recipes
Elderly Activities Division
Recipes for "onolicous" local kine healthy meals.